baked ziti with veggies

Name: baked ziti with veggies Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 16
Ingredients: box of pasta (tubes); 1.5 jars of tomato sauce; squash; head of broccoli; bunch (or bag) of spinach; 1 bell pepper; (could also use zuccini onion or any other desired veggie); 1 bag morningstar grillers or saugage style crumbles; 2 cups part-skim mozzarella

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 16

Ingredients

box of pasta (tubes)1.5 jars of tomato saucesquashhead of broccolibunch (or bag) of spinach1 bell pepper(could also use zuccini, onion, or any other desired veggie)1 bag morningstar grillers or saugage style crumbles2 cups part-skim mozzarella

Directions

preheat oven to 350. cook the pasta, til al dente. put into baking or casserole dish, and top with vegetables, chopped. add fake meat crumbles, and pour jar of sauce over the top of veggies and pasta. bake until the veggies are tender. add more sauce if desired (can get dry while baking), then top with cheese and bake until melty!

Number of Servings: 16

Recipe submitted by SparkPeople user SVINK12.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 452.6
Total Fat: 19.5 g
Cholesterol: 16.4 mg
Sodium: 827.0 mg
Total Carbs: 35.6 g
Dietary Fiber: 8.4 g
Protein: 35.3 g

More Recipes Like This

TIME30

CALS183

(27 ratings)

Baked Eggplant Pizza Slices

We love these baked eggplant slices as a main meal, as a sandwich filling or as a topping for an italian salad!Submitted by: VIOLETTE1

CALORIES 182.8 FAT 5.4 PROTEIN 9.1 CARBS 25.5 FIBER 5.1

TIME60

CALS190

(94 ratings)

Minestrone Soup

This recipe tries to copy the Olive Garden Minestrone Soup recipe.Submitted by: SLM624

CALORIES 190.1 FAT 4 PROTEIN 8.9 CARBS 30.4 FIBER 9

TIME35

CALS240

(50 ratings)

Grilled Vegetable Calzones

These calzones can be made from start to finish on the backyard grill. You'll love the rich and creamy filling!Submitted by: CHEF_MEG

CALORIES 239.9 FAT 2.8 PROTEIN 11 CARBS 40.4 FIBER 6.4

TIME50

CALS223

(250 ratings)

Low-Fat Eggplant Parmesan

A super easy version of the crispy fried eggplant Parmesan I love!Submitted by: JFALGIATANO

CALORIES 223.3 FAT 8.7 PROTEIN 14.5 CARBS 23 FIBER 4.3

TIME10

CALS64

(22 ratings)

Watermelon-Feta Kabobs

Feta, watermelon and mint are a perfect appetizer for warm-weather gatherings. Submitted by: CD13369833

CALORIES 63.8 FAT 3.7 PROTEIN 5.2 CARBS 2.7 FIBER 0.2

Member Reviews