Carrot/Pumpkin/Applesauce Muffins

Name: Carrot/Pumpkin/Applesauce Muffins Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 23
Ingredients: 1 Box Betty Crocker Super Moist Cake; 1-15oz Can of 100% Pure Pumpkin; 1/4 C Unsweetened Applesauce; 1/4 C Water

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 23

Ingredients

1 Box Betty Crocker Super Moist Cake1-15oz Can of 100% Pure Pumpkin1/4 C Unsweetened Applesauce1/4 C Water

Directions

1 Muffin = 1 Serving
Mix all ingredients, place in cupcake pan.
Bake in 400F oven for about 10 minutes.

Number of Servings: 23

Recipe submitted by SparkPeople user MMUNSON2043.

Servings Per Recipe: 23

Nutritional Info Amount Per Serving

Calories: 9.8
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 12.5 mg
Total Carbs: 2.2 g
Dietary Fiber: 0.3 g
Protein: 0.1 g

More Recipes Like This

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

TIME4

CALS219

(369 ratings)

Cinnamon-Raisin-Almond Balls

These are SUPER easy, quick and amazing--perfect for snacking on the go. Submitted by: FANNETASTICFOOD

CALORIES 219.2 FAT 11.8 PROTEIN 5.9 CARBS 27.2 FIBER 4.1

TIME0

CALS222

(202 ratings)

Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks. Submitted by:

CALORIES 222 FAT 0.5 PROTEIN 6.8 CARBS 46.4 FIBER 4.8

TIME100

CALS222

(305 ratings)

Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!Submitted by: SBMMYERS

CALORIES 221.6 FAT 7.1 PROTEIN 4.1 CARBS 44 FIBER 4

TIME5

CALS221

(194 ratings)

No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by: CTCLOUGH

CALORIES 221 FAT 11.1 PROTEIN 15.5 CARBS 12.8 FIBER 2

Member Reviews