Chickpea and Apple Curry

Name: Chickpea and Apple Curry Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4
Ingredients: 1 tablespoon extra-virgin olive oil; 3 Tbl. Curry Powder; 1 large onion cut into 1/4-inch-wide slivers; 1 tablespoon freshly grated ginger; 2cloves garlic minced; One half 28-ounce can whole tomatoes; 1 Granny Smith apples peeled cored and cut into 1/2-inch pieces; One15 1/2-ounce cans chickpeas rinsed drained; Juice of one half freshly squeezed lemon juice

Minutes to Prepare: 15
Minutes to Cook: 35

Number of Servings: 4

Ingredients

1 tablespoon extra-virgin olive oil3 Tbl. Curry Powder1 large onion, cut into 1/4-inch-wide slivers1 tablespoon freshly grated ginger2cloves garlic, mincedOne half 28-ounce can whole tomatoes1 Granny Smith apples, peeled, cored, and cut into 1/2-inch piecesOne15 1/2-ounce cans chickpeas, rinsed, drainedJuice of one half freshly squeezed lemon juice

Directions

Heat olive oil in a large saucepan over medium-low heat.

Add curry powder; cook until fragrant, about 1 minute.

Add onion, ginger, and garlic; cook until onion starts to soften and is well coated with curry mixture, 2 to 3 minutes.

Add cilantro, tomatoes, apples, and chickpeas.

Cover; simmer until apples are tender, 30 to 40 minutes.

Uncover; simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in lemon juice.

Number of Servings: 4

Recipe submitted by SparkPeople user ANNE-ELIZ.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving