Kale a Smoothie
- Number of Servings: 2
Ingredients
Directions
ice cubesorange juice 1 cup1 small banana1/2 cup kale
In blender mix all ingrediants :)
makes two cups
Number of Servings: 2
Recipe submitted by SparkPeople user EBPOOKIE.
makes two cups
Number of Servings: 2
Recipe submitted by SparkPeople user EBPOOKIE.
Nutritional Info Amount Per Serving
- Calories: 110.3
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 9.2 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 2.1 g
- Protein: 2.1 g
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