Roasted Veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
Broccoli, cooked, 1 stalk, large (11"-12" long) Separate into piecesGreen Peppers (bell peppers), .5 cup, strips Peppers, sweet, red, raw, sliced, .5 cup Zucchini, 1 cup, slicedYellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 1 serving Mushrooms, fresh, 1 cup, pieces or slicesOnions, raw, 1 medium (2-1/2" dia), cut into chunksOlive Oil, 2 tbsp Garlic PowderItalian seasoningsSalt Substitute1/4 C parm cheese, grated
Toss all ingredients except cheese together and place in shallow roasting dish. Bake at 350 until veggies are tender, about 25 minutes. Sprinkle cheese over and bake for another 5 minutes.
Number of Servings: 10
Recipe submitted by SparkPeople user MAGISTRANANCY.
Number of Servings: 10
Recipe submitted by SparkPeople user MAGISTRANANCY.
Nutritional Info Amount Per Serving
- Calories: 58.6
- Total Fat: 3.7 g
- Cholesterol: 2.0 mg
- Sodium: 59.5 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 1.7 g
- Protein: 2.3 g
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