Bacon & Egg Omelette for One
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Ingredients: Bacon, 2 medium slices, cooked Egg, fresh, 1 jumboMilk, 1%, .5 fl oz Peppers, sweet, red, fresh, 3 tbspOnions, raw, 1 tbsp choppedCelery, raw, 1 tbspSmoked Gouda Cheese, .65 oz
Chop veggies and slice smoked gouda into matchstick sized pieces.
Fry bacon in pan until crispy, then set aside on a paper towel to drain. Reserve just a light coating of bacon grease in pan. Discard the rest.
In a mixing bowl, whisk together egg, milk, peppers, onions, celery, and smoked Gouda cheese. Crumble crisp, drained bacon and stir into mixture. Pour into heated pan and cook until done to taste (towards the end, you can flip it like an omelette or cover it for a few minutes to cook the top and call it a fritatta) .
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHYWRITER.
Fry bacon in pan until crispy, then set aside on a paper towel to drain. Reserve just a light coating of bacon grease in pan. Discard the rest.
In a mixing bowl, whisk together egg, milk, peppers, onions, celery, and smoked Gouda cheese. Crumble crisp, drained bacon and stir into mixture. Pour into heated pan and cook until done to taste (towards the end, you can flip it like an omelette or cover it for a few minutes to cook the top and call it a fritatta) .
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHYWRITER.
Nutritional Info Amount Per Serving
- Calories: 254.4
- Total Fat: 18.0 g
- Cholesterol: 308.8 mg
- Sodium: 449.1 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 0.9 g
- Protein: 17.5 g
Member Reviews