Bacon & Egg Omelette for One

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Ingredients: Bacon, 2 medium slices, cooked Egg, fresh, 1 jumboMilk, 1%, .5 fl oz Peppers, sweet, red, fresh, 3 tbspOnions, raw, 1 tbsp choppedCelery, raw, 1 tbspSmoked Gouda Cheese, .65 oz
Directions
Chop veggies and slice smoked gouda into matchstick sized pieces.

Fry bacon in pan until crispy, then set aside on a paper towel to drain. Reserve just a light coating of bacon grease in pan. Discard the rest.

In a mixing bowl, whisk together egg, milk, peppers, onions, celery, and smoked Gouda cheese. Crumble crisp, drained bacon and stir into mixture. Pour into heated pan and cook until done to taste (towards the end, you can flip it like an omelette or cover it for a few minutes to cook the top and call it a fritatta) .

Number of Servings: 1

Recipe submitted by SparkPeople user HEALTHYWRITER.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 254.4
  • Total Fat: 18.0 g
  • Cholesterol: 308.8 mg
  • Sodium: 449.1 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 17.5 g

Member Reviews
  • RSHOWS
    Smoked gouda in an omelette is a great idea that I never tried and it was delicious with the red pepper! I like that you're cooking with "real food" too and not margarine, fake meat or egg white substitute. Kudos for a yummy recipe that satisfied my husband too. - 12/5/10