MK Cottage Cheese & Yogurt Bfast or Snack

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 cup low fat cottage cheese1/2 cup light yoghurt (strawberry, vanilla, etc.)1/2 cup Kashi GoLean Cereal1 tsp Agave Syrop

Directions

Makes one serving. Mix cottage cheese, yoghurt and agave. Top with cereal when you are ready to eat it (otherwise it will get soggy).

Number of Servings: 1

Recipe submitted by SparkPeople user MARTINEKERR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 225.0
Total Fat: 2.3 g
Cholesterol: 17.5 mg
Sodium: 565.0 mg
Total Carbs: 33.0 g
Dietary Fiber: 5.0 g
Protein: 21.5 g

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