Braised Pork Steak and Veggies
- Number of Servings: 1
Ingredients
1 lb. cubed pork steaks1 onion, sliced2 T flour1 cup diced tomatoes, italian style1/2 cup chicken broth1 cup sliced carrots1/2 cup sliced mushrooms
Brown Steaks in skillet on med. heat about 2 min. per side. Remove steaks. Spray skillet and add onions. Saute 5 min. Add flour and stir until flour is light brown. Add pork and all other ingredients. Bring to a boil. Reduce heat and simmer 30-40 min.
Number of Servings: 1
Recipe submitted by SparkPeople user RJOHNSON8181.
Number of Servings: 1
Recipe submitted by SparkPeople user RJOHNSON8181.
Nutritional Info Amount Per Serving
- Calories: 785.4
- Total Fat: 20.4 g
- Cholesterol: 222.5 mg
- Sodium: 3,263.5 mg
- Total Carbs: 38.4 g
- Dietary Fiber: 11.1 g
- Protein: 90.8 g
Member Reviews