Sweet and Sour Crock Pot Pork
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 boness pork loin0.5 cup bbq sauce 2.5 cups chicken broth1 onion1 can pineapple tidbits1 green pepper2 cups instant brown rice
Chop pork into 1 inch pieces, place in crock pot.
Top with onion, Barbecue sauce and chicken broth.
Cook on low for 8-10 hours
Strain and add pineapple, green pepper and rice.
Cook 20 more minutes or until rice is done.
Number of Servings: 6
Recipe submitted by SparkPeople user NLAOUTARIS.
Top with onion, Barbecue sauce and chicken broth.
Cook on low for 8-10 hours
Strain and add pineapple, green pepper and rice.
Cook 20 more minutes or until rice is done.
Number of Servings: 6
Recipe submitted by SparkPeople user NLAOUTARIS.
Nutritional Info Amount Per Serving
- Calories: 382.9
- Total Fat: 12.0 g
- Cholesterol: 107.5 mg
- Sodium: 651.2 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 5.0 g
- Protein: 41.9 g
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