Green Kiwi smoothi

Name: Green Kiwi smoothi Recipe
Yield: 1
Ingredients: Ingredients:; Spinach fresh 5 cup (remove); Kiwi Fruit 5 fruit without skin medium (remove); Apples fresh 1 medium (2-3/4 dia) (approx 3 per l (remove); Water tap 4 cup (8 fl oz) (remove)

Number of Servings: 1

Ingredients

Ingredients:Spinach, fresh, 5 cup (remove)Kiwi Fruit, 5 fruit without skin, medium (remove)Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per l (remove)Water, tap, 4 cup (8 fl oz) (remove)

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user ATRIPP33.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 347.7
Total Fat: 2.7 g
Cholesterol: 0.0 mg
Sodium: 156.5 mg
Total Carbs: 83.0 g
Dietary Fiber: 19.9 g
Protein: 8.3 g

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