Chicken tetrazini
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 chicken breasts cooked and chopped1 small onion chopped2 tsp garlic minced1 can chicken broth1 can non-fat evaporated skim milk2 tsp salt1 tsp pepper8-12 oz cooked spaghetti--I use half of a 16 oz box. 1 can mushrooms, drained3 Tbsp corn starch1/4 cup grated parmesean cheese1/4 cup bread crumbs2 Tbsp butter
Chop onion and mince garlic. Melt butter in large sauce pan and saute onion and garlic. Mix corn starch and chicken broth in small bowl. Add to pan with onion and garlic. Cook over medium heat, stirring constantly until sauce thickens. Add evaporated milk, salt and pepper. Stir and cook 5 minutes over medium heat. Add chicken, mushrooms, and cooked spaghetti. Stir and cook 3-5 minutes. Pour into 13 X 9 pan. top with grated parmesean cheese and bread crumbs. Cook in preheated 350 degree oven for 35 minutes.
This works well with either turkey or chicken--it is great for Thanksgiving leftovers! You could easily decrease the calories and serve 8 people with this...my family just loves it so we serve only 6 with it due to the big portions they request! Any leftovers reheat easily and taste great.
Number of Servings: 6
Recipe submitted by SparkPeople user PRINCESSNURSE.
This works well with either turkey or chicken--it is great for Thanksgiving leftovers! You could easily decrease the calories and serve 8 people with this...my family just loves it so we serve only 6 with it due to the big portions they request! Any leftovers reheat easily and taste great.
Number of Servings: 6
Recipe submitted by SparkPeople user PRINCESSNURSE.
Nutritional Info Amount Per Serving
- Calories: 361.5
- Total Fat: 7.6 g
- Cholesterol: 29.8 mg
- Sodium: 1,558.2 mg
- Total Carbs: 50.3 g
- Dietary Fiber: 2.9 g
- Protein: 21.8 g