Persimmon Milk Shake

Name: Persimmon Milk Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 persimmon frozen (about the size of a 6-8 oz cup); 1 cup nonfat milk; 2 tsp honey (or equivalent of stevia); 1/4 tsp cinnamon/nutmeg

(2)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 persimmon, frozen (about the size of a 6-8 oz cup)1 cup nonfat milk2 tsp honey (or equivalent of stevia)1/4 tsp cinnamon/nutmeg

Directions

This makes one 12-16 ounce serving, depending on the size of the persimmon.

Number of Servings: 1

Recipe submitted by SparkPeople user RAYSLIS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 249.8
Total Fat: 0.7 g
Cholesterol: 4.9 mg
Sodium: 130.9 mg
Total Carbs: 55.7 g
Dietary Fiber: 6.4 g
Protein: 9.5 g

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Member Reviews

MUSICNUT
So tasty! - 3/15/21
REIKOMINDER
sounds yummy - 10/25/17