yummy easy meat loaf

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
1 pound of medium ground beef1 large egg1/2 cup of salsa1 cup bread crumbsseasonings of your choice - garlic, pepper etc..
Directions
mix all ingredients in bowl
spread in loaf pan sprayed with Pam or other spray
bake at 350 degrees for 45 to 60 minutes or until done

simply cut into servings - divide by 5 equal portions and serve

add a tossed salad for a complete meal

this meatloaf can be frozen for future meals



Number of Servings: 5

Recipe submitted by SparkPeople user GABSTER26.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 388.7
  • Total Fat: 26.3 g
  • Cholesterol: 119.6 mg
  • Sodium: 344.8 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 19.5 g

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