cocnut curyed chiken baked deer cube steak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 cup coconut cream 1 tea spoon curry powder dach blak pepper wheat bread 3 slices dach-blak pepper dach- peprika dach-onion powder dach-garlic powder.
for the sauce mix coconut cream curry powder one dach blak pepper in a meadum bowl and chill in frige for 30 min or 45 min. for the breadingin a food processor put 3 slices of wheat bread dach-blak pepper dach-peprika -dach-onion powder dach-garlic powder and proces on tell ground fine and mixed well put on a plat or in plastic bag. get the sauce out and your meat dip meat one at a time in sauce the cote in breading and plase on acookie sheet that is foil lind and sprayd with cooking spry. pre heat oven 375 and bake for 30 to 45 min are ountel golden brown. serving size is one steak. serves 4 pepul.
Number of Servings: 4
Recipe submitted by SparkPeople user WITHFAITH2.
Number of Servings: 4
Recipe submitted by SparkPeople user WITHFAITH2.
Nutritional Info Amount Per Serving
- Calories: 96.1
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 120.0 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 2.1 g
- Protein: 2.9 g
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