Tuscan Chicken with Classic Italian Tomato Sauce and Mushrooms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Green Beans (snap), 1.25 cup Basil, 1.25 tbsp Chicken Breast, no skin, 3.75 ounces Garlic, 2 cloves Mushrooms, fresh, 1.25 cup, pieces or slices Onions, raw, 2.5 tbsp chopped *Extra Virgin Olive Oil, 1.25 tbsp Salt, 1.25 tbsp Pepper, black, 1.25 tbsp Canned Tomatoes, 3.75 cup
Grill or Saute Chicken Breast...
Add olive oil to pan then add minced garlic and saute till it begins to sizzle then add minced onions and saute until tender. Add chopped canned tomatoes and stir...Add salt and pepper to your liking...
Add sliced baby bella mushrooms to tomato sauce, or white button mushrooms also work, Simmer for 5 minutes.
Top with Basil fresh or dried...Add Sauce as a dressing to Chicken Breast.
Steam green beans and serve as side to Chicken
Number of Servings: 1
Recipe submitted by SparkPeople user EM21965.
Add olive oil to pan then add minced garlic and saute till it begins to sizzle then add minced onions and saute until tender. Add chopped canned tomatoes and stir...Add salt and pepper to your liking...
Add sliced baby bella mushrooms to tomato sauce, or white button mushrooms also work, Simmer for 5 minutes.
Top with Basil fresh or dried...Add Sauce as a dressing to Chicken Breast.
Steam green beans and serve as side to Chicken
Number of Servings: 1
Recipe submitted by SparkPeople user EM21965.
Nutritional Info Amount Per Serving
- Calories: 521.5
- Total Fat: 20.8 g
- Cholesterol: 61.6 mg
- Sodium: 9,958.8 mg
- Total Carbs: 57.3 g
- Dietary Fiber: 16.7 g
- Protein: 38.6 g
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