Asian Wild Rice Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 cup uncooked wild rice3 cups water1 small red bell pepper, chopped2 cups chicken or vegetable broth1 1/2 cups canned mushrooms1 1/2 cups fresh snow pea pods3 tbsp soy sauce1/4 tsp garlic powder1/4 tsp ground ginger
1. In 3qt saucepan, heat wild rice and water to boiling over high heat. Reduce heat to low; cover and simmer 45 minutes, stirring occasionally.
2. Stir in bell pepper and broth. Cook uncovered over medium heat 5 minutes, stirring occasionally.
3. Stir in remaining ingredients. Cook uncovered over medium heat 5-8 minutes, stirring occasionally, until vegetables are crisp-tender.
Number of Servings: 4
Recipe submitted by SparkPeople user PORTPERSUASION.
2. Stir in bell pepper and broth. Cook uncovered over medium heat 5 minutes, stirring occasionally.
3. Stir in remaining ingredients. Cook uncovered over medium heat 5-8 minutes, stirring occasionally, until vegetables are crisp-tender.
Number of Servings: 4
Recipe submitted by SparkPeople user PORTPERSUASION.
Nutritional Info Amount Per Serving
- Calories: 54.8
- Total Fat: 0.8 g
- Cholesterol: 2.4 mg
- Sodium: 1,404.4 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 2.1 g
- Protein: 5.3 g
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