Vegetarian "Beef" and Cheese Burrito
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
Morningstar Farms Meal Starters1 diced tomato1 stalk celery1/2 large onion1/2 c spinachSalt1 tbsp I Can't Believe It's Not Butter Light Spread (Or Fat Free for 20 calories less and 2 less grams of fat)3 8" Tortilla Wraps (I used Tumaros Gormet- yum).1/2 c Kraft Mozzarella Part Skim Shredded Cheese Honey Mustard
PREPARE: Have one large and one small skillet ready to go.
Chop all your veggies.
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-First, toss your diced tomato into a large skillet with 1 stalk of diced celery and chopped spinach until tomato juice is all soaked up (The beauty in this is that you don't need any oil or butter). Add 2 cups of Morningstar Griller Crumbles (They don't need to be cooked- just heated). Turn off when mixed.
-In the smaller skillet, add your diced onion and butter. Stir frequently on medium-low heat until onion is golden and translucent.
-Add the onion to your meat and veggie combo and add salt to taste. I'd suggest you don't use too much, as the meal already contains a good amount of sodium.
-Measure out 2/3 cup for each wrap and place in center. Top each with 1/8 c. mozzarella cheese. Fold/roll wrap
-Open flap and spread some honey mustard inside for zest.
Number of Servings: 3
Recipe submitted by SparkPeople user BLOODXXLUST.
Chop all your veggies.
___________________
-First, toss your diced tomato into a large skillet with 1 stalk of diced celery and chopped spinach until tomato juice is all soaked up (The beauty in this is that you don't need any oil or butter). Add 2 cups of Morningstar Griller Crumbles (They don't need to be cooked- just heated). Turn off when mixed.
-In the smaller skillet, add your diced onion and butter. Stir frequently on medium-low heat until onion is golden and translucent.
-Add the onion to your meat and veggie combo and add salt to taste. I'd suggest you don't use too much, as the meal already contains a good amount of sodium.
-Measure out 2/3 cup for each wrap and place in center. Top each with 1/8 c. mozzarella cheese. Fold/roll wrap
-Open flap and spread some honey mustard inside for zest.
Number of Servings: 3
Recipe submitted by SparkPeople user BLOODXXLUST.
Nutritional Info Amount Per Serving
- Calories: 294.7
- Total Fat: 10.3 g
- Cholesterol: 10.0 mg
- Sodium: 524.9 mg
- Total Carbs: 34.2 g
- Dietary Fiber: 5.4 g
- Protein: 19.6 g
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