crunchy chicken strips

Name: crunchy chicken strips Recipe
Yield: 6
Ingredients: one pound boneless skinless chicken breast cut into strips; egg beaters; 2 servings ( approx 28 chips) baked scoops or other baked tortilla chips crushed

Number of Servings: 6

Ingredients

one pound boneless skinless chicken breast, cut into stripsegg beaters2 servings ( approx 28 chips) baked scoops or other baked tortilla chips, crushed

Directions

dip chicken strips into egg beaters and then into crushed tortilla chips. lay them on a cookie sheet covered in foil and sprayed with cooking spray. bake at 350 until chicken done.

Number of Servings: 6

Recipe submitted by SparkPeople user LAMERRITT.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 133.1
Total Fat: 1.9 g
Cholesterol: 43.8 mg
Sodium: 129.1 mg
Total Carbs: 7.7 g
Dietary Fiber: 0.7 g
Protein: 20.1 g

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