Mug Brownie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4 Tbps Flour4 Tbps Sugar3 Tbps Cocoa1 large egg3 Tbps Milk, nonfat3 Tbps oil
In Mug: Mix Flour, Sugar, and Cocoa together until well blended.
Add egg and mis thoroughly until consistent. Then add milk and oil and stir until well mixed.
Put in microwave and bake for 3:15 min.
(microwave time for a 700w microwave)
Number of Servings: 1
Recipe submitted by SparkPeople user MEGGSMARIE22.
Add egg and mis thoroughly until consistent. Then add milk and oil and stir until well mixed.
Put in microwave and bake for 3:15 min.
(microwave time for a 700w microwave)
Number of Servings: 1
Recipe submitted by SparkPeople user MEGGSMARIE22.
Nutritional Info Amount Per Serving
- Calories: 794.8
- Total Fat: 49.6 g
- Cholesterol: 213.4 mg
- Sodium: 90.9 mg
- Total Carbs: 85.4 g
- Dietary Fiber: 6.2 g
- Protein: 14.2 g
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