Grilled Southwestern Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 tbls chili powder1 tbls vegetable oil1 tsp ground cumin1/4 tsp salt 1/4 tsp ground red pepper (cayenne)1 large clove garlic, finely chopped8 pork loin or rib chops, 1/2 inch thick (2 1/4lbs)4 cups steamed broccoli4 tsp butter or margarine, melted
1. Mix chili powder, oil, cumin, salt, red pepper and garlic. Spread mixture evenly on both sides of pork. Plae in dish. Cover and refrigerate at least 30 minutes but no longer then 24 hours.
2. Heat gas or charcoal grill. Place pork on grill over medium heat. Cover grill, cook 10 to 12 minutes, turning frequently, until slightly pink when cut near bone.
3. Divide pork chops among 4 dinner plates Divide broccoli among plates; drizzle with melted butter.
Makes 4 servings of 2 chops and 1 cup of broccoli each.
Number of Servings: 4
Recipe submitted by SparkPeople user QTLIONESS13.
2. Heat gas or charcoal grill. Place pork on grill over medium heat. Cover grill, cook 10 to 12 minutes, turning frequently, until slightly pink when cut near bone.
3. Divide pork chops among 4 dinner plates Divide broccoli among plates; drizzle with melted butter.
Makes 4 servings of 2 chops and 1 cup of broccoli each.
Number of Servings: 4
Recipe submitted by SparkPeople user QTLIONESS13.
Nutritional Info Amount Per Serving
- Calories: 539.4
- Total Fat: 35.3 g
- Cholesterol: 128.4 mg
- Sodium: 340.4 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 5.9 g
- Protein: 43.7 g
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