Zesty Tuna Salad (Volumetrics)
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 5-oz. can tuna packed in water1 Tbsp. light Miracle Whip1 Tbsp. spicy brown mustard1/4 cup chopped celery1/4 cup chopped yellow or red bell peppers1/4 cup chopped red onion
Combine ingredients in a bowl. Makes 2 3/4-cup servings.
Serve with raw mushrooms and spinach on pita bread.
Number of Servings: 2
Recipe submitted by SparkPeople user BRANDI.FEY.
Serve with raw mushrooms and spinach on pita bread.
Number of Servings: 2
Recipe submitted by SparkPeople user BRANDI.FEY.
Nutritional Info Amount Per Serving
- Calories: 116.5
- Total Fat: 1.4 g
- Cholesterol: 23.4 mg
- Sodium: 638.5 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 0.9 g
- Protein: 18.7 g
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