Fat free hot cocoa

Name: Fat free hot cocoa Recipe
Prep time: 3 min
Cook time: 4 min
Total time: 7 min
Yield: 1
Ingredients: 1 packet of hot chocolate mix; 8 Fl. oz of skim milk

Minutes to Prepare: 3
Minutes to Cook: 4

Number of Servings: 1

Ingredients

1 packet of hot chocolate mix8 Fl. oz of skim milk

Directions

take and put you'r skim milk in the microwave for 3 minutes then add hot chocolate mix and stir for 2 minutes let stand for 2 minutes then drink
*makes 1 serving*

Number of Servings: 1

Recipe submitted by SparkPeople user CHORUSGIRL17.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 282.5
Total Fat: 5.8 g
Cholesterol: 25.0 mg
Sodium: 240.0 mg
Total Carbs: 39.6 g
Dietary Fiber: 2.5 g
Protein: 17.8 g

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