Honey Muffins
- Number of Servings: 6
Ingredients
3 eggs2tbs butter, melted2 tbs coconut milk or whole milk (try no fat)3 tbs honey1/4 tsp salt1/4tsp vanilla1/4 cup coconut flour1/4 tsp coconut flour
*makes 6 muffins
Blend together eggs, butter, coconut milk, honey, salt, and vanilla. Combine coconut flour with baking powder and thoroughly mix into batter until there are no lumps. Pour batter into muffin cups. Bake at 400 degrees (250C) for at least 15 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user CINHOWARD.
Blend together eggs, butter, coconut milk, honey, salt, and vanilla. Combine coconut flour with baking powder and thoroughly mix into batter until there are no lumps. Pour batter into muffin cups. Bake at 400 degrees (250C) for at least 15 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user CINHOWARD.
Nutritional Info Amount Per Serving
- Calories: 118.1
- Total Fat: 7.4 g
- Cholesterol: 106.3 mg
- Sodium: 153.7 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 1.8 g
- Protein: 4.1 g
Member Reviews