Strawberry/Banana Yogurt Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 medium banana, sliced6 strawberries, quartered1/2 cup milk1/2 cup fat free vanilla yogurt2 tsp. honey1 cup crushed ice
Slice banana and strawberries. Place all ingredients into smoothie maker or blender. Blend until smooth. Pour into glass. Srve immediatly. Makes one 20 oz. serving.
Number of Servings: 1
Recipe submitted by SparkPeople user METSMES.
Number of Servings: 1
Recipe submitted by SparkPeople user METSMES.
Nutritional Info Amount Per Serving
- Calories: 346.2
- Total Fat: 4.7 g
- Cholesterol: 19.5 mg
- Sodium: 141.6 mg
- Total Carbs: 71.1 g
- Dietary Fiber: 3.8 g
- Protein: 11.0 g
Member Reviews