Cube Steak Ala CJ
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Mix oatbran, parsley, cheese, and salt and pepper to taste together in a flat soup dishIn another dish, beat the eggs with a forkCut meat into 6 piecesDredge in eggs, then bread mixtureFry in the olive oil after heating the pan to medium high.
Makes 6 nice servings for a main course at dinner. I like to serve this with a large salad and vegetables.
Number of Servings: 6
Recipe submitted by SparkPeople user CAROLYNJUNTA.
Number of Servings: 6
Recipe submitted by SparkPeople user CAROLYNJUNTA.
Nutritional Info Amount Per Serving
- Calories: 182.8
- Total Fat: 9.7 g
- Cholesterol: 98.7 mg
- Sodium: 92.0 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 1.0 g
- Protein: 20.9 g
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