Blueberry Cabbage Green Smoothie

Name: Blueberry Cabbage Green Smoothie Recipe
Yield: 2
Ingredients: *Dymatize Elite Gourmet Vanilla Creme Protein Powder (1 Scoop) 31 gram; Water tap 1 cup (8 fl oz); Blueberries frozen (unsweetened) 1 cup unthawed; Banana fresh 1 extra small (less than 6 long); Cabbage napa 1 cup; *Bob's Red Mill Whole Ground Flaxseed Meal 1 Tbsp

Number of Servings: 2

Ingredients

*Dymatize Elite Gourmet Vanilla Creme Protein Powder (1 Scoop), 31 gramWater, tap, 1 cup (8 fl oz) Blueberries, frozen (unsweetened), 1 cup, unthawedBanana, fresh, 1 extra small (less than 6" long)Cabbage, napa, 1 cup*Bob's Red Mill Whole Ground Flaxseed Meal, 1 Tbsp

Directions

Blend ingredients together. Add ice & blend until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user WINESWIRL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 158.3
Total Fat: 2.7 g
Cholesterol: 10.0 mg
Sodium: 47.0 mg
Total Carbs: 23.7 g
Dietary Fiber: 4.1 g
Protein: 12.6 g

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