Chicken Tetrazini

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 9
Ingredients
2 chicken breasts2 tbsp olive oil1 cup mushrooms2 tbsp olive oil1.5 cups steamed boccoli1/4 cup butter1/4 cup flour1.5 cups 2% evaporated milk1 cup chicken broth1 cup parmesean cheese shredded10 oz dried whole wheat pasta
Directions
cook chicken breasts in oil
sautee mushrooms in oil
cook pasta according to directions
cook flour and butter together until bubbling
Add broth and milk and stir until it comes to a boil.
Remove from heat, add cheese, pasta, broccoli, chicken, and mushrooms. Combine these and put into baking pan. Bake for 20 minutes at 350 degrees.

Number of Servings: 9

Recipe submitted by SparkPeople user FROSTY18C.

Servings Per Recipe: 9
Nutritional Info Amount Per Serving
  • Calories: 354.5
  • Total Fat: 17.0 g
  • Cholesterol: 56.3 mg
  • Sodium: 306.1 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 21.9 g

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