Phyllo wraped asparagus
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
10 Asparagus spears 10 sheets of thawed phyllo dough1/4 cup butter melted1/4 cup parmesan cheese
Snap off tough ends of Asparagus. unwrap dough and brush lightly with melted butter. sprinkle a dash of the parmesan into dougha nd place 2 asparagus in dough. roll up jelly roll style adn brush butter on top of wrapped asparagus and sprinkle another dash of pameason on top. Place of cookie sheet and bake for 15 min or until asparagus is done.
Number of Servings: 10
Recipe submitted by SparkPeople user TIFFANY122807.
Number of Servings: 10
Recipe submitted by SparkPeople user TIFFANY122807.
Nutritional Info Amount Per Serving
- Calories: 86.0
- Total Fat: 3.4 g
- Cholesterol: 2.0 mg
- Sodium: 164.1 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 0.6 g
- Protein: 2.7 g
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