Banana Blueberry Yogurt Smoothie

Name: Banana Blueberry Yogurt Smoothie Recipe
Yield: 1
Ingredients: 1 c. nonfat plain yogurt; 1 c. frozen blueberries or other frozen berries; 1 med. banana

Number of Servings: 1

Ingredients

1 c. nonfat plain yogurt1 c. frozen blueberries or other frozen berries1 med. banana

Directions

Place all ingredients in a blender and blend until smooth. Makes 1 large smoothie or 2 small smoothies.

Number of Servings: 1

Recipe submitted by SparkPeople user SKYATNIGHT1964.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 277.6
Total Fat: 1.6 g
Cholesterol: 0.0 mg
Sodium: 142.7 mg
Total Carbs: 60.6 g
Dietary Fiber: 7.0 g
Protein: 10.8 g

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Member Reviews

CINDYHANLEY
AWESOME ! LOVED IT! - 7/21/11