Grain D'Or - Turkey Avocado & Swiss
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user MZARAGO2.
# Turkey breast meat, 5 slices (remove)# Romaine Lettuce (salad), .5 inner leaf (remove)# Mayonnaise, regular (mayo), 1 tbsp (remove)# Swiss Cheese, 1 slice (1 oz) (remove)# Avocados, California (Haas), .2 cup, pureed (remove)# Bread, mixed-grain (includes whole-grain, 7-grain), 2 slice
Number of Servings: 1
Recipe submitted by SparkPeople user MZARAGO2.
Nutritional Info Amount Per Serving
- Calories: 514.6
- Total Fat: 28.6 g
- Cholesterol: 75.6 mg
- Sodium: 1,479.5 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 7.1 g
- Protein: 32.5 g
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