Tofu Straw/ban smoothie

Name: Tofu Straw/ban smoothie Recipe
Yield: 2
Ingredients: 1 cup frozen strawberry; 1 6oz yogurt any flavor; 8 oz silken tofu (227g); banana

Number of Servings: 2

Ingredients

1 cup frozen strawberry1 6oz yogurt, any flavor8 oz silken tofu (227g)banana

Directions

Mix all ingredients in a blender and serve!

Number of Servings: 2

Recipe submitted by SparkPeople user IAMCBGB.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 197.8
Total Fat: 3.5 g
Cholesterol: 0.5 mg
Sodium: 52.7 mg
Total Carbs: 34.0 g
Dietary Fiber: 3.1 g
Protein: 9.4 g

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