Braised Calamari Stuffed with Shrimp & Spinach
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
11 Calamari Tubes230g (1/2lb) shrimp/prawn meat3 cloves garlic2 cups chopped spinach2 eggs1/2 cup breadcrumbs700g Pasta Sauce
Chop 3 calamari tubes and add to food processor with shrimp and garlic, process into a course paste. Remove to bowl and add eggs, spinach and breadcrumbs and any seasonings. Make a mini patty and fry to taste test and perfect seasonings before stuffing into the remaining calamari tubes.
Pour pasta sauce into a pan and add the calamari, cook for 20-25minutes turning over halfway
Number of Servings: 5
Recipe submitted by SparkPeople user RACHWNZ.
Pour pasta sauce into a pan and add the calamari, cook for 20-25minutes turning over halfway
Number of Servings: 5
Recipe submitted by SparkPeople user RACHWNZ.
Nutritional Info Amount Per Serving
- Calories: 543.6
- Total Fat: 16.9 g
- Cholesterol: 37.0 mg
- Sodium: 1,581.4 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 9.9 g
- Protein: 77.8 g
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