Mango/Blueberry/Strawberry Green Smoothie

  • Minutes to Prepare:
  • Number of Servings: 3
Ingredients
3c fresh baby spinach1c plain almond milk1c fresh strawberries, sliced1c fresh mangos, sliced1/2c fresh blueberries1tbsp ground flax seed
Directions
Blend spinach and almond milk together until smooth. Add fruit and flax seed, and blend until smooth. I also added 4 capsules of Primadophilus Bifidus blend to my smoothie.

Makes 3 1-cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user CAKEUMS.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 102.8
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.1 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 2.1 g

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