Mango/Blueberry/Strawberry Green Smoothie
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
Directions
3c fresh baby spinach1c plain almond milk1c fresh strawberries, sliced1c fresh mangos, sliced1/2c fresh blueberries1tbsp ground flax seed
Blend spinach and almond milk together until smooth. Add fruit and flax seed, and blend until smooth. I also added 4 capsules of Primadophilus Bifidus blend to my smoothie.
Makes 3 1-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user CAKEUMS.
Makes 3 1-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user CAKEUMS.
Nutritional Info Amount Per Serving
- Calories: 102.8
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 70.1 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 4.3 g
- Protein: 2.1 g
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