Fish Taco
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
TilapiaKroger Whole Wheat TortillaOlive OilJalapenoSaltPepper
Put two tablespoons of olive oil and one half of a jalapeno (diced) into a skillet. Warm them over medium high heat and spread them around the bottom of the pan. Add the tilapia and cook until done, about 4 minutes on each side.
Put the tilapia on the tortillas and top it with the fish taco slaw (separate recipe) and a few sprigs of cilantro.
Number of Servings: 4
Recipe submitted by SparkPeople user ROBOTICARPET.
Put the tilapia on the tortillas and top it with the fish taco slaw (separate recipe) and a few sprigs of cilantro.
Number of Servings: 4
Recipe submitted by SparkPeople user ROBOTICARPET.
Nutritional Info Amount Per Serving
- Calories: 304.5
- Total Fat: 11.6 g
- Cholesterol: 45.7 mg
- Sodium: 85.7 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 2.0 g
- Protein: 26.9 g
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