Thai Chicken Lettuce Wraps

Name: Thai Chicken Lettuce Wraps Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 12
Ingredients: Lime Juice 1 fl oz; *Fish Sauce 1.5 tbsp; *Oyster Sauce 1.5 tbsp; *Spices Sriracha HOT Chili Sauce Tuong Ot Sriracha (1t) 1 serving; Sesame Oil 1 1tsp; Chicken Breast no skin 1 lb ready-to-cook; Scallions raw 0.25 cup chopped; Cilantro raw 4 tbsp; Romaine Lettuce (salad) 12 inner leaf

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 12

Ingredients

Lime Juice, 1 fl oz *Fish Sauce, 1.5 tbsp *Oyster Sauce, 1.5 tbsp *Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), 1 serving Sesame Oil, 1 1tsp Chicken Breast, no skin, 1 lb ready-to-cook Scallions, raw, 0.25 cup, chopped Cilantro, raw, 4 tbsp Romaine Lettuce (salad), 12 inner leaf

Directions

Combine first 4 ingredients in a small bowel, stir well. Heat oil in a large nonstik skillet over medium heat. Add chicken, cook 5 minutes or until done stirring to crumble. add scallions(green onions) and saute 3 minutes. Add lime juice mixture, cilantro saute for 2 minutes. remove from heat. Spoon 1/4 cup mixture onto each lettuce leaf and roll up. Makes 12 lettuce wraps.

Number of Servings: 12

Recipe submitted by SparkPeople user LILSCOOP.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 49.0
Total Fat: 0.9 g
Cholesterol: 21.9 mg
Sodium: 218.1 mg
Total Carbs: 0.8 g
Dietary Fiber: 0.2 g
Protein: 9.1 g

More Recipes Like This

TIME0

CALS400

(56 ratings)

Chicken Thighs and Rice with Honey Lemon

One dish meal just add a veggie.Submitted by: SLCOLMAN

CALORIES 399.9 FAT 6.6 PROTEIN 32.3 CARBS 49.9 FIBER 1.7

TIME40

CALS262

(181 ratings)

Better-than-Takeout Chicken Fried Rice

Save money and time with this Chinese food makeover.Submitted by: CHEF_MEG

CALORIES 262.3 FAT 3.4 PROTEIN 27 CARBS 30.3 FIBER 3.8

TIME65

CALS152

(112 ratings)

Thai Cashew Chicken

Family favorite!Submitted by: KIMBERLYJ9

CALORIES 151.5 FAT 9.8 PROTEIN 5.1 CARBS 12 FIBER 0.7

TIME495

CALS318

(134 ratings)

Slow Cooker Orange Chicken

Quick and easy, the way dinner ought to be!!Submitted by: HEALTHIERLYNN

CALORIES 317.7 FAT 5.4 PROTEIN 46.2 CARBS 20.5 FIBER 0.3

TIME30

CALS143

(26 ratings)

Pineapple Chicken Stir-Fry

Submitted by: CD1442610

CALORIES 143.3 FAT 4.6 PROTEIN 13.7 CARBS 14.2 FIBER 4.5

Member Reviews

ASMITH2483
I havent made this because look at the sodium! If i ever did I would for sure use low sodium and only half of the amount! - 3/5/11

Reply from LILSCOOP (3/8/11)
I wanted to thank you for pointing out that the sodium intake was outrageous!!! I did a little research and modified the recipe. I hope you try this and comment.