Deer Valley Turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cups dried black beans10 cups water1 tsp pepper - (or use canned beans)********1/2 c unsalted butter2 med anaheim chilies, seeded , chopped3/4 c chopped red onion3/4 c chopped celery3/4 c chopped red pepper1 large leek - chopped white only3 garlic cloves2 tsp oregano fried & crumbled**********1/4 cup corn flour (we used corn meal in grinder)1 tsp cayenne2-1/2 Tb ground cumin2 Tb ground coriander1 tsp salt**********1/8 c sugar4-1/2 cup chicken broth2-1/4 cup frozen corn, thawed4 cups chopped turkey or chicken***************Toppings: grated cheddar cheese, red onion, sour cream, fresh cilantro.
Makes 8 servings.
Cook veggies in butter about 10 min. Add spices & corn meal-flour, cook 5 min. Add the sugar and 4 cups broth - bring to simmer. Puree 1-1/4 cup corn with the remaining 1/2 cup stock. Add to chili. Add 2 cups of cooked black beans, 4 cups of chicken, and remaining cor. Simmer 25 min.
Number of Servings: 8
Recipe submitted by SparkPeople user BAUERLY.
Cook veggies in butter about 10 min. Add spices & corn meal-flour, cook 5 min. Add the sugar and 4 cups broth - bring to simmer. Puree 1-1/4 cup corn with the remaining 1/2 cup stock. Add to chili. Add 2 cups of cooked black beans, 4 cups of chicken, and remaining cor. Simmer 25 min.
Number of Servings: 8
Recipe submitted by SparkPeople user BAUERLY.
Nutritional Info Amount Per Serving
- Calories: 368.1
- Total Fat: 15.8 g
- Cholesterol: 86.4 mg
- Sodium: 3,819.4 mg
- Total Carbs: 40.3 g
- Dietary Fiber: 17.6 g
- Protein: 31.4 g
Member Reviews