Pecan Crusted Chicken

Name: Pecan Crusted Chicken Recipe
Yield: 2
Ingredients: * Tastybird Boneless Skinless Tenderloins 8 oz (remove); * *Pecans-Planters Pecan Halves (1/4 cup) 1 serving (remove); * egg white fresh 2 large (remove); * Cinnamon ground .5 tbsp (remove); * *Splenda No Calorie Sweetener 1 tsp (remove); * Paprika .5 tbsp (remove)

Number of Servings: 2

Ingredients

* Tastybird Boneless, Skinless Tenderloins, 8 oz (remove) * *Pecans-Planters Pecan Halves (1/4 cup), 1 serving (remove) * egg white, fresh, 2 large (remove) * Cinnamon, ground, .5 tbsp (remove) * *Splenda No Calorie Sweetener, 1 tsp (remove) * Paprika, .5 tbsp (remove)

Directions

45 minutes at 400.

Number of Servings: 2

Recipe submitted by SparkPeople user JENGOETZINGER.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 237.1
Total Fat: 10.8 g
Cholesterol: 55.2 mg
Sodium: 96.3 mg
Total Carbs: 4.8 g
Dietary Fiber: 3.1 g
Protein: 31.9 g

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