Low Fat Cornbread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
1/2 c whole wheat flour1/2 c white flour1 c cornmeal1 tsp baking soda1/4 c splenda baking blend1/2 tsp salt1 c nonfat plain yogurt2 eggs (beaten, or 1/2 c egg substitute)1/2 c whole kernel corn. drained1/2 c jalapeno peppers, diced (optional)
preheat oven to 400
combine dry ingredients, add yogurt and eggs and combine well. stir in corn and jalapenos.
pour into well greased 8 inch pan
bake at 400 for 20 minutes
serve warm
Number of Servings: 16
Recipe submitted by SparkPeople user 4LAURIET.
combine dry ingredients, add yogurt and eggs and combine well. stir in corn and jalapenos.
pour into well greased 8 inch pan
bake at 400 for 20 minutes
serve warm
Number of Servings: 16
Recipe submitted by SparkPeople user 4LAURIET.
Nutritional Info Amount Per Serving
- Calories: 91.7
- Total Fat: 1.1 g
- Cholesterol: 23.4 mg
- Sodium: 185.4 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 1.3 g
- Protein: 3.3 g
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