Turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
18oz Lean Ground Turkey1 Large/Medium Onion - coarsely chopped2-3 LARGE cloves garlic - minced4 cups tomato sauce3 cups whole peeled tomatoes - diced/chopped2 tsp. celery seed (you can use fresh celery instead!)2 cups light red kidney beans - rinsedsalt and pepper to tastechili powder to taste (i use quite a bit, 6 tbsp were added in the recipe calculations)
Throw the turkey, onion, and garlic in a large cooking pot. Cook on medium until browned. Drain any excess fat. Add the rest of the ingredients. Stir and bring to a boil over medium heat. Reduce heat and simmer over medium-low for 30 minutes. Test the chili and adjust the spices to suit your taste.
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one serving = 2 cups
Number of Servings: 12
Recipe submitted by SparkPeople user MIDSUMMERSILENC.
__________
one serving = 2 cups
Number of Servings: 12
Recipe submitted by SparkPeople user MIDSUMMERSILENC.
Nutritional Info Amount Per Serving
- Calories: 154.6
- Total Fat: 3.9 g
- Cholesterol: 37.5 mg
- Sodium: 764.4 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 5.3 g
- Protein: 14.0 g
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