Pumpkin Pie Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 c. canned pumpkin1 c. 1/2% milk1 c. ice1 Tbsp. honey1/2 tsp. ground cinnamon1/4 tsp. ground nutmeg
Blend all ingredients in a blender until smooth.
Makes 2 12oz. smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user ROSEYJOSIE.
Makes 2 12oz. smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user ROSEYJOSIE.
Nutritional Info Amount Per Serving
- Calories: 130.4
- Total Fat: 1.2 g
- Cholesterol: 5.0 mg
- Sodium: 69.7 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 4.1 g
- Protein: 5.5 g