Apple,Sweet Potato, Sausage bake
- Number of Servings: 1
Ingredients
1 Apple, sliced 1 Med Sweet Potato sliced 1 lb, Breakfast Turkey Sausage, cooked2 Tbl. of sugar1 tbl of flour1/2 tsp. of Cinnamon1/2 cup water
Cook the sausage in a glass 7 1/2 " baking dish . Drain
In same dish, spread the Sweet potatoes & apples over the top of the sausage.
Mix together thye sugar, flour, cinnamon & water & pour it over everything. I bake this in my micro wave on the Potato setting & it usually takes 2 times to become tender. Serve
Serves 4
Number of Servings: 1
Recipe submitted by SparkPeople user HAPPYBASKET.
In same dish, spread the Sweet potatoes & apples over the top of the sausage.
Mix together thye sugar, flour, cinnamon & water & pour it over everything. I bake this in my micro wave on the Potato setting & it usually takes 2 times to become tender. Serve
Serves 4
Number of Servings: 1
Recipe submitted by SparkPeople user HAPPYBASKET.
Nutritional Info Amount Per Serving
- Calories: 202.0
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 57.0 mg
- Total Carbs: 50.9 g
- Dietary Fiber: 8.4 g
- Protein: 2.2 g
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