Balsamic Pork Loin Medallions
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
6 oz bonless pork loin chop 1 tbsp balsamic vinegar1/2 tsp olive oilDash of garlic powderDash of ground pepperDash of kosher salt1/4 cup water
Trim all fat off of pork loin and cut into bite size pieces. Put pork in bowl and add the rest of the ingredients. Heat up non stick pan on high and add in pork. Cook first side till pieces start to brown, flip pieces and cook till done. I cut the olive oil in this recipe from before and so now I add 1/4 cup water to the pan at this point to keep the pork from burning.
This can be used in a salad or as the main meal served with veggies and a rice.
Number of Servings: 3
Recipe submitted by SparkPeople user CRAZYDOGLADYBO.
This can be used in a salad or as the main meal served with veggies and a rice.
Number of Servings: 3
Recipe submitted by SparkPeople user CRAZYDOGLADYBO.
Nutritional Info Amount Per Serving
- Calories: 169.0
- Total Fat: 10.7 g
- Cholesterol: 44.2 mg
- Sodium: 129.3 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.0 g
- Protein: 16.5 g
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