Healthified Chicken Tortilla Casserole
- Number of Servings: 8
Ingredients
1 can CC soup1 can GC8 oz lite SC1/2 cup skim milk1 lb chicken8 corn tortillas1 can rotel1 1/2 cups 2% cheese
heat oven 350 spray 13x9 glass baking dish with cooking spray. Mix soup, chilies, sc, milk, rotel, until blended. stir in cooked shredded chicken, sauteed onion and torn bite size pcs of tortillas. add cheese and stir. spoon and spread mixture into baking dish. cover with foil bake 40 minutes. uncover, sprinkle w/remaining cheese and bake 5-10 min longer; until cheese is melted and bubbly. let stand for 5 minutes before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user CUTTINUP67.
Number of Servings: 8
Recipe submitted by SparkPeople user CUTTINUP67.
Nutritional Info Amount Per Serving
- Calories: 242.3
- Total Fat: 7.7 g
- Cholesterol: 50.3 mg
- Sodium: 631.5 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 1.8 g
- Protein: 20.9 g
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