chicken corn tomatoe rice soup

Name: chicken corn tomatoe rice soup Recipe
Yield: 2
Ingredients: Tyson boneless skinless chicken breast 5 oz; Contadina Crushed Tomatoe - 1 Can (13 Servings) 4 serving; Brown Rice Mahatma Natural Whole Grain Rice (1/4 cup) 0.5 cup; Yellow Corn 1 cup

Number of Servings: 2

Ingredients

Tyson boneless, skinless chicken breast, 5 oz Contadina Crushed Tomatoe - 1 Can (13 Servings), 4 serving Brown Rice Mahatma Natural Whole Grain Rice (1/4 cup), 0.5 cup Yellow Corn, 1 cup

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user ED_THECROW.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 318.5
Total Fat: 2.1 g
Cholesterol: 34.4 mg
Sodium: 619.3 mg
Total Carbs: 55.2 g
Dietary Fiber: 4.6 g
Protein: 19.5 g

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