southern style corn soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 9
Ingredients
tomato souce, 3 cup 1 can tomatoe past (small)whole kernal corn, 3.5 serving cream corn, 2.5 serving Ham, extra lean, (5% fat), 2 cup, diced Mushrooms, canned, 1 cup season salt, 1 serving (seanson with your favorites)
Directions
brown ham and tomato past. then add all other ingrents.


makes 9 1-cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user TULALU111.

Servings Per Recipe: 9
Nutritional Info Amount Per Serving
  • Calories: 200.2
  • Total Fat: 2.8 g
  • Cholesterol: 14.1 mg
  • Sodium: 1,064.6 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 6.6 g

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