southern style corn soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Directions
tomato souce, 3 cup 1 can tomatoe past (small)whole kernal corn, 3.5 serving cream corn, 2.5 serving Ham, extra lean, (5% fat), 2 cup, diced Mushrooms, canned, 1 cup season salt, 1 serving (seanson with your favorites)
brown ham and tomato past. then add all other ingrents.
makes 9 1-cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user TULALU111.
makes 9 1-cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user TULALU111.
Nutritional Info Amount Per Serving
- Calories: 200.2
- Total Fat: 2.8 g
- Cholesterol: 14.1 mg
- Sodium: 1,064.6 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 1.8 g
- Protein: 6.6 g
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