Buddhangela's Berry Smoothie

Name: Buddhangela''s Berry Smoothie Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: frozen peaches frozen mixed berries rice dream milk protein powder

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

frozen peaches, frozen mixed berries, rice dream milk, protein powder

Directions

put all ingredients in blender or food processor (I use a vitamix!) and process until smooth. pour and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user BUDDHANGELA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 290.0
Total Fat: 10.0 g
Cholesterol: 0.0 mg
Sodium: 295.0 mg
Total Carbs: 42.5 g
Dietary Fiber: 7.0 g
Protein: 26.5 g

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