Rajas- Onions and Green Chiles in Cream Sauce
- Number of Servings: 4
Ingredients
2 lbs Poblano Chiles (Or your favorite large, fresh green chile)2 teaspoons olive oil1 large white onion1/3 cup heavy cream (or half and half for a lighter version)1/2 teaspoons salt
First you will need to roast the poblano chiles. You can roast them on the grill, or in the broiler. Roast them until the skins are blackened and blistered. While they are roasting, cut the ends off of the onion and peel the skin off. Then cut the onion in half, then into strips about 1/4 inch thick. Heat a large pan over medium heat and drizzle in the oil. When the oil is hot, begin to cook the onions. When the onions are translucent and begin to brown on the edges, turn the heat down to low. Cut the stems off of the chiles, then cut them lengthwise and scrape the seeds out with a spoon. Cut the chiles into 1/2 inch strips and add them to the onions. Add the salt and the cream to the onions and chiles and cook over low heat for two or three minutes until the cream is heated through.
Number of Servings: 4
Recipe submitted by SparkPeople user SPARKCHELSIE.
Number of Servings: 4
Recipe submitted by SparkPeople user SPARKCHELSIE.
Nutritional Info Amount Per Serving
- Calories: 103.9
- Total Fat: 2.9 g
- Cholesterol: 5.6 mg
- Sodium: 588.9 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 3.7 g
- Protein: 3.4 g
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