Ground Turkey with Fresh Spinach & Diced tomatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
20 oz extra lean ground turkey (97% Fat Free)28 oz can diced tomatoes (undrained)10 oz package fresh baby spinach
1. Spray large saute pan with cooking spray. Add turkey and cook over medium heat until well done. Season with salt, pepper and garlic to taste.
2. Add undrained tomatoes. Next add fresh spinach (in batches if necessary ). Cover and cook until spinach is completely wilted.
3.Season to your preferences and simmer until seasoning is well blended.
Makes 5 servings (approximately 1 1/4 cup)
Number of Servings: 5
Recipe submitted by SparkPeople user KIMKK091072.
2. Add undrained tomatoes. Next add fresh spinach (in batches if necessary ). Cover and cook until spinach is completely wilted.
3.Season to your preferences and simmer until seasoning is well blended.
Makes 5 servings (approximately 1 1/4 cup)
Number of Servings: 5
Recipe submitted by SparkPeople user KIMKK091072.
Nutritional Info Amount Per Serving
- Calories: 185.9
- Total Fat: 3.7 g
- Cholesterol: 65.0 mg
- Sodium: 398.6 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 2.6 g
- Protein: 28.9 g
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