Beef Stir Fry w/carrots, bok choy, peppers & asparagus
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
Serving Size: 2 cups
Number of Servings: 3
Recipe submitted by SparkPeople user CPMAILLOUX.
Carrots, raw, .5 cup, grated*Bok Choy, raw-shreaded, 2 cupYellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia)Onions, raw, 1 cup, chopped Asparagus, fresh, 1 cupGarlic, 3 cloves Olive Oil, 1 tbsp *Basalmic Vinegar, 3 tbsp Beef, top sirloin, 8 oz
Serving Size: 2 cups
Number of Servings: 3
Recipe submitted by SparkPeople user CPMAILLOUX.
Nutritional Info Amount Per Serving
- Calories: 272.4
- Total Fat: 10.9 g
- Cholesterol: 67.2 mg
- Sodium: 101.1 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 3.0 g
- Protein: 27.0 g
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