Chicken in Romaine Lettuce Leafs (HCG)

Name: Chicken in Romaine Lettuce Leafs (HCG) Recipe
Prep time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 3.5 oz boiled shredded chicken breast; 1/4 apple finely diced; 1/2 tsp sesame seeds; 1 tsp taco seasoning; 1 cup shredded romaine lettuce; 2 romaine lettuce leafs

Minutes to Prepare: 20

Number of Servings: 1

Ingredients

3.5 oz boiled shredded chicken breast1/4 apple finely diced1/2 tsp sesame seeds1 tsp taco seasoning1 cup shredded romaine lettuce2 romaine lettuce leafs

Directions

Place the boiled shredded chicken breast with the taco seasoning, sesame seeds and the apple on a medium heat skillet. Add the shredded romaine lettuce and saute about 4 min. Serve on the romaine lettuce leafs topped with braggs liquid aminos.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MISS_ALEX.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 190.5
Total Fat: 4.0 g
Cholesterol: 0.0 mg
Sodium: 376.3 mg
Total Carbs: 6.9 g
Dietary Fiber: 1.5 g
Protein: 30.9 g

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Member Reviews

JIACOLO
This is good - 5/10/21